Coming soon…

Do you find your night of sleep restorative?

Do you have difficulty falling asleep?

Do you wake up early in the morning and find it difficult to go back to sleep? Or wake up several times in the middle of the night?

Do you find yourself sleeping most of the day?

Do you often feel tired or low-energy?

People that surround you have observed that you look fatigued?

Do you often think that you are worthless?

Do you often feel uncapable of coping with life’s difficulties?

Do you often have feelings guilt and self-reproach?

Do you think often about suicide?

Have you ever thought about a plan on how you would commit suicide?

Do you feel lonely or withdrawn from the world?

Do you feel you are overeating or eating too little?

Do you find it difficult to think or concentrate?

Do you find it extremely difficult to make even simple decisions?

Do you find yourself often forgetting things?

You often feel empty, irritable, depressed or very sad?

People that surround you have observed a major change in your mood and reported one of the above?

Do you often experience sudden inappropriate or disproportionate fear or panic attack (ie. accelerated heart beat, trembling, feeling of losing control or “going crazy”)?

Do you find yourself worrying too much about unfortunate future events which may happen to you (ie. getting lost, ill or having an accident)?

Social situations are highly stressful?

You feel very apprehensive most of the time about the different activities of daily life (ie. work, school)?

You feel that your body is often tense and in pain and find it difficult to take a moment to relax?

You find yourself regularly using a “tranquillizer” or similar prescription medication (ie. Xanax, Tavor…)?