Depression and anxiety self-assessment questionnaire
If you think you may be depressed or often being anxious, try answering these questions as a first step towards working out if you need help. This questionnaire is tailored to serve as a first hint into the problem but cannot replace a thorough professional evaluation.
With each question, think about how you've been feeling over the past 2 weeks.
Depression level
It seems that there is no major problem with your mood at the moment. However, this brief questionnaire cannot replace a throught professional assessment and do not hesitate to ask for help if you feel there is need for it.
Based on your responses, it seems that you are experiencing some of the symptoms seen in depression. This is probably having a big impact on your life and you may benefit from a thorough assessment with an experienced health professional.
Anxiety level
It seems that you are not experiencing dysfunctional levels of anxiety at the moment. However, this brief questionnaire cannot replace a thorough professional assessment and do not hesitate to ask for help if you feel there is need for it.
Based on your responses, it seems that you are experiencing some of the symptoms seen in anxiety disorder. This is probably having a big impact on your life and you may benefit from a thorough assessment with an experienced health professional.
Please fill out the form and you will be contacted. Your information will be treated confidentially.